How to put on a bra
Here are four simple steps to put on a bra correctly.
Before you put a bra on for the first time, adjust the straps to full length.
Hold your bra in front of you, lean forwards so that your breasts drop into the cups, fasten the underband around your body on to the loosest hook and eye.
Hold the base of the underwire and scoop your breasts fully into the cups.
Lean forward, hold the wires under the breasts and jiggle the bra. Your breasts will fall into the cup and sit higher when you stand up straight.
Adjust the straps. Remember that it's the bra band that provides most of a bra's support, not the straps, so they must feel firm but comfortable.
The most common mistake made when putting on a bra is not scooping the bust into the correct position. Holding the side of the wire and scooping the breast tissue forward and upwards will quickly highlight any fitting improvements that could be made.